“You can’t fire a canon from a canoe…” so spake a wise Personal Trainer to me on my first day at PT school. A strong core does many things:
Grab my free Strong Core Guide now, follow the 3 easy steps and build a core that will support you through life – includes two bonus home core workouts!
Matt Boyles
Founder and CEO of Fitter Confident You
Online Personal Training tailored for the GBTQ+ community, helping us all build strength, fitness and confidence from the inside out.
If you want to hang out with me and the other Fitter Confident Younicorns right now, you can join my brilliant Facebook group:
If you’re ready to start something fitnessy yourself, click here to book a free call with me now:
and most of all, thanks for stopping by.
We do fitness, online training, nutrition and support, differently. Fitter Confident You makes fitness fun, inclusive and something you want to do.
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Ok, I can’t get you sausages through your screen (yet)
but sausages link together and another thing which links together is the brilliant FCY mailing list. Just pop your details below and three times a week you’ll get kind, fun and useful e-notes from me – thanks friend!