Exploding Fat-Loss Myths!

“How do I lose fat?” “What Diet should I follow?” “What’s the best exercise for fat loss?

I hear these questions all the time, so understand how confusing trying to lose fat can be. The good news is, it doesn’t have to be complicated, hard to follow or take over your life. My free guide will explode the 10 biggest myths about fat loss, and give you a kind, straightforward path ahead.

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Matt Boyles

Founder and CEO of Fitter Confident You

Online Personal Training tailored for the GBTQ+ community, helping us all build strength, fitness and confidence from the inside out.

Ok, I can’t get you sausages through your screen (yet) 

but sausages link together and another thing which links together is the brilliant FCY mailing list. Just pop your details below and three times a week you’ll get kind, fun and useful e-notes from me – thanks friend!