The FCY Guide to Getting LEAN

Getting a bit leaner is one of the best things we can do for ourselves – it improves our health, energy levels, physical ability and just means we can do more of the things we love doing.

My free Guide to Getting LEAN shares the simple science you need to know to make the progress you’re after, plus I’ve calculated your precise calorie goals, so you don’t have to do the hard work!

Enter your details below for the guide

Matt Boyles

Founder and CEO of Fitter Confident You

Online Personal Training tailored for the GBTQ+ community, helping us all build strength, fitness and confidence from the inside out.

Ok, I can’t get you sausages through your screen (yet) 

but sausages link together and another thing which links together is the brilliant FCY mailing list. Just pop your details below and three times a week you’ll get kind, fun and useful e-notes from me – thanks friend!